Ultimate Results
Your practice, made perfect
Learn about the new membership site!
Become the Ultimate Athlete
Training Plans Created Just for Ultimate Players! Ultimate is a difficult sport to train for. Not only do you need the explosiveness and speed, but also you need that explosiveness and speed to last all day–for two days! Wouldn’t you like to step onto the field next season knowing you’ve done everything in your power to prepare? Do you want to be faster, more explosive, … [Read More...]
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Who’s behind Ultimate Results?
I've been playing ultimate since 1996. I've learned a lot in that time and now I want to share it with you! [Read More …]
What’s Happenning at Melissa’s Ultimate Fitness?
- New Year Discount!Hello Loyal Readers! Before I go into the obligatory New Year review I want to make sure you don’t miss out on the New Year’s early bird access and discount to The Ultimate Athlete Project that I’m giving to my most loyal followers. You’ve been reading my blog and hopefully implementing some of the training principles I’ve talked about. This membership sit […]
- This is only a test. Real membership site coming soon!Update: We’re now back to our regularly scheduled programming. Clarification about what is going on on this site: As you have surely noticed, you can now become a member of Melissa’s Ultimate Fitness. What you can do is create a profile, look at the profiles of others, join groups, create groups, and have discussions in those groups about whatever you want […]